Discover more about your health

Key Highlights * September is Self Care Awareness Month, a dedicated time to focus on your personal needs and mental wellness. * The goal is to remind you that prioritizing self care is essential for your overall health, not selfish. * Practicing self care can directly benefit your mental and physical health by

Key Highlights * Brain fog involves a range of symptoms, including memory problems and mental fatigue, that significantly impact daily life. * It is often linked to health conditions like long COVID, sleep apnea, and inflammatory arthritis. * Brain fog is distinct from normal tiredness and more severe issues like dementia, though symptoms

Key Highlights * To function properly, your body needs a steady supply of energy derived from the foods you eat. * Vitamins like B12, C, and D, and minerals such as magnesium, are crucial for helping your body produce this energy and prevent fatigue. * Specific supplements like creatine, CoQ10, and phosphatidylcholine can

Miami, FL – August 29, 2025 – ClarityX®, a leading innovator in direct-to-patient genetic testing and precision health, today announced the national launch of its new genetic wellness portfolio, featuring Thrive™, a comprehensive nutrigenomics test, and Clear™, an advanced dermatogenomics test for skin health. Leveraging its nationally recognized pharmacogenetic (PGx) testing platform,

Key Highlights * Lethargy is marked by a lack of energy and motivation, making everyday tasks difficult and often impacting both physical and mental health. * Symptoms of lethargy include sluggishness, decreased alertness, shortness of breath, and an indifferent attitude, which may signal underlying health conditions. * Common causes range from lifestyle factors

Key Highlights * The relationship between statin use and dementia risk remains inconclusive, with studies showing both neutral and protective effects. * No substantial evidence currently links statins to increased cognitive decline or risk of Alzheimer’s disease. * Lipophilic (fat-soluble) and hydrophilic (water-soluble) statins have different effects on cognitive function because they

Key Highlights * Unipolar depression, also called major depressive disorder, is a mood disorder marked by persistent feelings of sadness and lack of interest in everyday activities. * Symptoms range from emotional distress and physical fatigue to cognitive difficulties and social withdrawal, often lasting weeks or months. * Diagnosis uses specific criteria outlined

Key Highlights * Herpes simplex infections, including genital herpes and oral herpes, are managed with antiviral therapy such as acyclovir, valacyclovir, and famciclovir. * These herpes medications reduce the severity and frequency of outbreaks, lower viral shedding, and help prevent transmission. * Suppressive therapy may be recommended for those with frequent recurrent outbreaks,

Key Highlights * Embrace a 21-day journey with our anti-inflammatory diet to reduce chronic inflammation and boost your overall wellness. * This diet focuses on nutrient-rich whole foods like fruits, vegetables, and healthy fats to support your body’s health. * Our guide includes a sample meal plan with delicious, accessible recipes to

Introduction As a provider, you understand that every patient responds differently to treatment—especially when it comes to medications. Whether managing depression, anxiety, ADHD, chronic pain, or cardiovascular conditions, the challenge remains the same: finding the right medication at the right dose, without unnecessary trial and error. Pharmacogenetic (PGx) testing

Introduction Pharmacogenetic (PGx) testing delivers powerful insights—but interpreting those insights and translating them into patient care decisions can sometimes raise some questions, especially for providers new to PGx. At ClarityX®, we believe clinical support shouldn’t end when the report is delivered. That’s why every provider who orders

Introduction When it comes to pharmacogenetic (PGx) testing, the provider’s intent is simple: identify the right medication for the patient based on their genetic profile. But the path to achieving that goal can vary dramatically depending on the lab you choose. If you’ve ever ordered a PGx test

Introduction: Pharmacogenetic (PGx) testing is a valuable clinical tool—but knowing when to use it and with whom is just as important as understanding how it works. Many providers recognize the benefits of personalized prescribing but aren’t always sure which patients will benefit most from PGx testing. This insight

Key Highlights * Vitamin D is an umbrella term for a group of nutrients, but the two most important forms are vitamin D2 and vitamin D3. * Vitamin D3 is generally more effective at raising and maintaining vitamin D levels in your blood. Your body makes it from sun exposure, and it&

Key Highlights * Stress acne is triggered when psychological stress increases sebum production, leading to more frequent and stubborn breakouts. * Elevated cortisol levels due to stress activate oil glands, which can worsen existing acne and delay the skin’s healing process. * A consistent skincare routine, including gentle cleansing and non-comedogenic products,

Key Highlights * Yeast infections, caused by candida albicans, are common and trigger symptoms such as vaginal itching, redness, and discharge. * Over-the-counter (OTC) yeast infection creams and suppositories, such as Monistat and clotrimazole, are effective first-line options. * Prescription medication, including oral Fluconazole (Diflucan) and Ibrexafungerp (Brexafemme), offers alternatives for stubborn or

Key Highlights * Choosing the right prenatal vitamin packed with folic acid, vitamin D, iron, and other essential nutrients can help reduce the risk of birth defects and support healthy pregnancy outcomes. * Not all prenatal supplements are the same, some cater to dietary needs such as vegan or gluten-free, while others

Key Highlights * Beef tallow is a natural ingredient that's rich in moisturizing fatty acids, which are similar to the oils found in human skin. * It offers deep hydration, which can be beneficial for dry skin types but may be risky for others. * High-quality skincare products often use tallow

Key Highlights * Metabolic confusion is a diet plan that involves alternating between high and low-calorie days, a practice also known as calorie cycling. * The primary goal of this approach is to support weight loss by preventing your metabolism from slowing down, a common issue with traditional diets. * Unlike strict calorie

Key Highlights * Understanding your progesterone levels is essential for hormone balance, fertility, and women’s health.  * Natural progesterone can be encouraged through dietary strategies focused on healthy fats, whole grains, seeds, and key nutrients. * Simple lifestyle changes, such as managing stress and improving sleep quality, play a powerful role in