Discover more about your health

Key Highlights * Hypertension headaches result from dangerously high blood pressure and can signal severe health conditions. * These headaches often involve pulsating pain on both sides of the head and appear suddenly, intensifying quickly. * Symptoms might include visual disturbances, nausea, dizziness, or even severe chest pain. * Immediate medical attention is vital

Key Highlights * Non-HDL cholesterol represents all the “bad” types of cholesterol and offers a better understanding of heart disease risk. * Doctors calculate non-HDL cholesterol by subtracting HDL cholesterol from total cholesterol levels in a lipid panel blood test. * Elevated non-HDL cholesterol increases risks of cardiovascular diseases like heart attacks and

Key Highlights * Bipolar disorder is a complex mental health condition categorized primarily into Bipolar 1 and Bipolar 2. * The primary distinction lies in the severity and nature of manic episodes: Bipolar 1 involves severe manic episodes, while Bipolar 2 is characterized by less intense hypomanic episodes. * Both types significantly impact

Key Highlights * SSRIs (Selective Serotonin Reuptake Inhibitors) and SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors) are frequently prescribed antidepressants for mood and anxiety disorders. * The core difference lies in the neurotransmitters they target, with SSRIs primarily affecting serotonin and SNRIs influencing both serotonin and norepinephrine. * While both classes can share common side effects

Key Highlights * A dopamine detox, often misunderstood, involves abstaining from activities that trigger impulsive behaviors to promote balance and mental health. * Initiated by psychologist Cameron Sepah, the concept is rooted in cognitive behavioral therapy (CBT) techniques. * Contrary to myths, a dopamine detox doesn’t eliminate dopamine but helps you regulate

Key Highlight * Serotonin syndrome occurs when there is too much serotonin in the body, often triggered by certain medications or other factors that disrupt serotonin balance. If left untreated, this condition can become life-threatening. * The symptoms of serotonin syndrome can be mild, such as feeling sick, or shivering. Some people

Key Highlights * Explore the distinction between folic acid and methylfolate, two prevalent forms of folate in prenatal vitamins and dietary supplements. * Learn how these forms impact neural tube defects and other birth defects, particularly during early pregnancy. * Understand the role of the MTHFR gene in folate metabolism and its significance

Key Highlights * NAD (Nicotinamide Adenine Dinucleotide) supplements are gaining attention for their potential to enhance cellular health and energy by boosting the body’s natural NAD+ levels. * This essential coenzyme is vital for energy metabolism, DNA repair, and other critical cellular functions that decline with age. * Natural sources of NAD

Key Highlights * Magnesium glycinate is a highly bioavailable form of magnesium, chelated with the amino acid glycine, which enhances its effectiveness in correcting a deficiency. * It is widely recognized for its positive impact on stress, sleep disturbances, and muscle health by promoting relaxation and ensuring proper muscle function. * A key

Key Highlights * Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) are distinct mental health conditions with key differences in symptoms and impact. * OCD includes intrusive thoughts and repetitive compulsions, while OCPD revolves around rigid personality traits like perfectionism and control. * OCPD is considered a personality disorder, whereas OCD belongs to

Key Highlights * Borderline personality disorder and bipolar disorder both involve mood instability but differ in triggers, symptoms, and treatment approaches. * Bipolar disorder is marked by distinct mood episodes, including manic and depressive states, lasting days or weeks. * In contrast, borderline personality disorder involves rapid mood shifts tied to interpersonal conflicts

Key Highlights * Many Adderall alternatives for managing symptoms of attention deficit hyperactivity disorder are available. * Stimulants like amphetamines and methylphenidate are largely similar, but sometimes first-line recommendations can vary for different age groups.  * There are also a variety of non-stimulant options available from numerous drug classes.  * The ongoing shortage of

Key Highlights * Many antidepressants are associated with weight gain. Wellbutrin, however, is often more weight-neutral and can also be associated with modest weight loss.  * Clinical studies indicate that it may aid weight reduction by suppressing appetite and supporting energy balance. * Wellbutrin is not FDA-approved to treat obesity or as a

Key Highlights * Learn about the Natural Mounjaro drink, a viral wellness trend that’s touted for detoxification and achieving sustainable weight loss. * Discover how ingredients like apple cider vinegar, lemon juice, and ginger promote digestion, support metabolism, and aid blood sugar control. * Understand the nutritional benefits that make this drink

Key Highlights * Depression is recognised as a serious medical condition and can qualify as a disability under certain circumstances. * The Social Security Administration (SSA) and Americans with Disabilities Act (ADA) offer recognized pathways for disability assistance. * Comprehensive medical documentation and proof of impact on daily life are critical to securing

Key Highlights * Men’s Mental Health Awareness Month, observed in June, emphasizes the significance of tackling mental health concerns and stigma surrounding men’s health. * It sheds light on common barriers men face, such as stigma and societal notions, which deter them from seeking mental health support. * Promoting early detection

Key Highlights * Severe anxiety disorders can disrupt daily activities and restrict your ability to work effectively. * The Americans with Disabilities Act (ADA) and Social Security Administration (SSA) recognise anxiety as a disability under specific conditions. * To qualify, you must provide comprehensive medical evidence, including symptoms and functional limitations. * Disability benefits

Key Highlights * While Wellbutrin (bupropion hydrochloride) is primarily used for depression, it may be helpful for some individuals managing ADHD symptoms. * This medicine may be a helpful option for those who cannot use stimulant medications for ADHD treatment. * Some side effects people may experience include dry mouth, difficulty sleeping, and

Key Highlights * ADHD paralysis, also referred to as an ADHD shutdown, stems from overwhelming information or sensory overload, affecting your executive functioning and mental health. * The condition may manifest as analysis paralysis, choice paralysis, or task paralysis, each presenting unique challenges in decision-making and productivity. * Symptoms include brain fog, time

Key Highlights * Methylated vitamins can be helpful for individuals with genetic variations, such as changes in the MTHFR gene. These individuals may experience difficulties with folate metabolism. * These vitamins are in a bioavailable form, allowing the body to use them more efficiently. * Reduced methylation has been associated with higher rates

Key Highlights * Letrozole is FDA-approved for certain types of breast cancer, but can also be used to help promote ovulation in females facing challenges associated with fertility. * Ovulation usually happens within 5 to 10 days after starting letrozole treatment. The timing of the medication is typically designed to coincide with