Anxiety

Key Highlights * Propranolol is a beta blocker mainly used for heart conditions, but it is also prescribed "off-label" to treat anxiety. * It works by blocking stress hormones, which helps reduce the physical symptoms of anxiety, like a rapid heart rate and high blood pressure. * Unlike some other anxiety

Key Highlights * Autophobia is an intense, irrational fear of being alone, classified as a specific anxiety disorder. * It differs from loneliness by triggering severe anxiety and panic, even in safe environments. * Common symptoms include physical reactions (rapid heartbeat) and extreme emotional distress when alone. * Diagnosis involves a mental health expert

Key Highlights * A panic attack is a sudden, intense event, while an "anxiety attack" tends to build gradually. * The terms are often confused, but their key differences lie in onset, triggers, and intensity. * A panic attack involves intense, abrupt physical symptoms like chest pain and a racing heart,

Key Highlights Here are the key takeaways from this guide on anxiety management: * Understanding your personal anxiety triggers is the first step toward managing your symptoms. * Effective anxiety management techniques include mindful breathing, physical activity, and grounding exercises. * Challenging negative thoughts using methods from cognitive behavioral therapy can significantly improve

Key Highlights * A panic attack is a sudden surge of overwhelming fear that happens without a clear danger or trigger. * Common physical symptoms include a racing heart, sweating, trembling, and shortness of breath, which can sometimes feel like a heart attack. * Having a single panic attack does not mean you

Key Highlights * This guide covers the top 10 medications commonly prescribed to treat various types of anxiety. * Doctors often choose selective serotonin reuptake inhibitors (SSRIs) as the first treatment for anxiety disorders. * Benzodiazepines can relieve anxiety quickly, but doctors usually prescribe them only for short periods because of the risk

Key Highlights * Anxiety disorders are defined by persistent, excessive fear or dread that interferes with daily life. * Common symptoms are both physical (like a rapid heartbeat, muscle tension, and shortness of breath) and psychological (like uncontrollable worry, irritability, and difficulty concentrating). * There are several types of anxiety disorders, including generalized

Key Highlights * Dive into the many types of anxiety disorders. Learn what sets each of them apart and see what the common symptoms of anxiety are. * Understand how selective serotonin reuptake inhibitors and norepinephrine reuptake inhibitors help in the treatment of anxiety, along with other medication options. * Discover the benefits

Key Highlights * Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) are distinct mental health conditions with key differences in symptoms and impact. * OCD includes intrusive thoughts and repetitive compulsions, while OCPD revolves around rigid personality traits like perfectionism and control. * OCPD is considered a personality disorder, whereas OCD belongs to

Key Highlights * Severe anxiety disorders can disrupt daily activities and restrict your ability to work effectively. * The Americans with Disabilities Act (ADA) and Social Security Administration (SSA) recognise anxiety as a disability under specific conditions. * To qualify, you must provide comprehensive medical evidence, including symptoms and functional limitations. * Disability benefits

Key Highlights * Social anxiety disorder is associated with disruptively strong fear or worry in social situations. These fears can disrupt daily life and lead to withdrawal or isolation. * People often use traditional treatments for social anxiety. This includes therapy, like cognitive behavioral therapy (CBT), and medications. * Selective serotonin reuptake inhibitors

Key Highlights * Panic disorder is characterized by sudden panic attacks. * Treatment options often include psychotherapy, like cognitive behavioral therapy (CBT), and certain medications. * Making lifestyle changes, such as exercising regularly, eating well, and using stress-reduction techniques, can be very helpful for managing panic disorder. * Having a strong support system of

Key Highlights * Anxiety is common among teens, and it can greatly affect daily life. * If anxiety affects school, friendships, or general health, getting professional help is very important. * Treatment for anxiety often includes therapy, like cognitive behavioral therapy (CBT), and medication may also be recommended. * There are many types of

Key Highlights * Shortness of breath means you have trouble breathing and feel like you are not getting enough air. Sometimes, anxiety can cause these symptoms. * When anxiety causes shortness of breath, you might also feel a fast heart rate, fast breathing, dizziness, sweating, or tense muscles. * If you suddenly experience

Key Highlights * Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are considered first-line treatments for anxiety disorders. * Benzodiazepines are effective for short-term relief of anxiety symptoms, but long-term use can lead to dependence. * Beta-blockers can help reduce the physical symptoms of anxiety, such as increased heart rate and

Key Highlights * Both genetic and environmental factors can influence anxiety disorders. * Specific genes have been linked to various anxiety disorders, such as social anxiety disorder, panic disorder, and generalized anxiety disorder. These genes play a role in regulating neurotransmitters like serotonin and dopamine. * Having a close family member with an

Attention deficit hyperactivity disorder (ADHD) and Anxiety are two of the most commonly diagnosed mental health conditions in both children and adults. Over 6 million children in the US and about 4%-5% of US adults are reported to have ADHD diagnoses. While the numbers for anxiety diagnoses (over 40

Many people use the term “anxiety” to describe feelings of discomfort, worry, or unease about a situation. While that type of anxiety is valid, anxiety disorders are a bit different. A diagnosed anxiety disorder is a mental health condition in which individuals may respond to certain situations with feelings of

In general, it’s not unusual for medications to come with a myriad of potential adverse reactions after their consumption, especially for medications that target anxiety, also known as anxiolytics. They have a range of side effects that include fatigue, slowing mental functioning, and sleepiness. Whether these medications would cause

People suffering from generalized anxiety disorder (GAD) often worry uncontrollably about events in daily life. If you have been prescribed a drug for GAD, you may have gone through a lengthy process of trial and error, as many do, before finding the most appropriate medication. To ensure that patients receive

Genetic testing can not only provide information about your ethnic origin and ancestral history but it can also be used to find the right medication based on your genetic profile. Research has shown significant evidence that certain genes and gene variations are associated with medication metabolism. So what is genetic

If you’ve ever felt the panic of a mental crisis, then you’ve probably considered checking yourself into a mental hospital. Mental illness is a prevalent reason for patients to visit the hospital. However, knowing when to admit yourself to a mental hospital and when it’s only an

Mental health awareness is an increasingly important topic in the United States. Over 40 million Americans struggle with an anxiety disorder, and 60% of those people also exhibit signs of depression. Since these conditions commonly occur together, people often ask: what’s the difference between anxiety and depression? Although anxiety