Depression

Key Highlights * Journaling is a great way to express your feelings. It helps you think about yourself and grow, which can improve your mental health. * Research shows journaling can reduce stress, help with emotions, and support long-term mental well-being. * There are many journaling styles like gratitude journaling, bullet journaling, and

Key Highlights * A psychiatrist is a medical doctor who diagnoses, treats, and prevents mental, emotional, and behavioral issues. * They can look at both the physical aspects and the psychological aspects of mental health conditions. * Psychiatrists provide many treatment options, including therapy, medication management, and other methods, like transcranial magnetic stimulation.

Key Highlights * Depression has a genetic component, with research suggesting that around 40% of people with the condition can link it back to genetic factors. * Having a family history of depression, such as a parent or sibling with the condition, increases the risk of developing depression. * Environmental factors, such as

Introduction Depression is a common mental health disorder that affects millions of people worldwide. It can cause feelings of sadness, loss of interest in activities, and a variety of physical and emotional symptoms. While there are several treatment options available, including therapy and medication, finding the right antidepressant medication can

Introduction Antidepressants are a commonly prescribed class of medications used to treat a range of mental health conditions, including depression, anxiety, and obsessive-compulsive disorder. While these medications can be effective in improving symptoms, they are also associated with a range of side effects. One of the most common side effects

When you’re feeling down, it’s normal to say things like “I feel depressed.” However, there’s a strong difference between feeling momentarily depressed and having depression. One is a temporary emotion brought on by a certain event — the other is an ongoing feeling of hopelessness and dread. Everybody

With the ongoing global pandemic, many people are isolated from their families, friends, and the rest of the world. This can be challenging for older adults for a variety of reasons, including unfamiliarity with staying in touch with others through online platforms or shrinking social circles as they age. A

Genetic testing can not only provide information about your ethnic origin and ancestral history but it can also be used to find the right medication based on your genetic profile. Research has shown significant evidence that certain genes and gene variations are associated with medication metabolism. So what is genetic

It is normal to feel sad from time to time. However, if that sadness persists, it might be depression. Depression is more complicated than the temporary feeling of sadness – it is a serious medical illness that negatively affects the way you think, how you feel, and how you act. It

From getting an accurate depression diagnosis to starting treatment options, treating depression is a long, complicated process. As the primary form of treatment for depression, antidepressants are unable to cure it but are able to mitigate symptoms such as loss of interest in things you once enjoyed, persistent low mood,

January can be the start of seasonal affective disorder symptoms for many. The winter months are often the start of seasonal depression. The holidays are over, credit card payments are high after a season of shopping, New Year’s resolutions are difficult to keep up with and the frigid January

If you’ve ever felt the panic of a mental crisis, then you’ve probably considered checking yourself into a mental hospital. Mental illness is a prevalent reason for patients to visit the hospital. However, knowing when to admit yourself to a mental hospital and when it’s only an

Depression is one of the most common mental illnesses in the world, with over 264 million people reportedly suffering from depression symptoms. While everybody has their own unique experience with the illness, the majority of patients end up losing their interest and going through feelings of dread and hopelessness. If

Learn more about DNA testing and how it can help you find the best treatment for you. According to Johns Hopkins Medicine, nearly 10% of all American adults will suffer from a depressive disorder at some point in their life. Characterized by feelings of sadness and hopelessness, depression is a

When you’re feeling down, it’s normal to say things like “I feel depressed.” However, there’s a strong difference between feeling momentarily depressed and having depression. One is a temporary emotion brought on by a certain event — the other is an ongoing feeling of hopelessness and dread. If

Everybody feels sad every now and then — it’s normal to be depressed when something upsetting happens, such as a job loss, traumatic incident or death. However, if you experience consistent, daily depression that interferes with your ability to complete basic tasks, then you may be suffering from a depressive

Mental health awareness is an increasingly important topic in the United States. Over 40 million Americans struggle with an anxiety disorder, and 60% of those people also exhibit signs of depression. Since these conditions commonly occur together, people often ask: what’s the difference between anxiety and depression? Although anxiety