Nutrigenomics Which Vitamin Deficiency Causes Hair Loss? Know the Facts Key Highlights * Deficiencies in key nutrients, particularly vitamin D, biotin, and iron, are significant contributors to hair loss by disrupting hair growth cycles and weakening follicle health. * Common symptoms of a nutrient-related issue include diffuse thinning, brittle hair texture, and excessive shedding, sometimes accompanied by premature graying. * Specific deficiencies in Read
Medication What Is The Best Painkiller for Knee Pain? Your Relief Options Key Highlights * Finding the best pain reliever for knee pain begins with understanding the specific causes and symptoms affecting the joint. * Pain management for knee pain can involve a combination of oral, topical medications, or injections * NSAIDs, acetaminophen, and prescription drugs each offer distinct forms of relief for knee pain Read
Medication Steroids for Back Pain: What You Need To Know Key Highlights * Steroids, particularly corticosteroid injections, are widely used to alleviate moderate to severe back pain and radicular symptoms linked to spinal inflammation. * Epidural steroid injections target specific sites of inflammation locally, while oral steroids act systemically, each offering distinct benefits and limitations. * Side effects can range from temporary injection Read
Nutrigenomics Canker Sore vs Cold Sore: Key Differences Explained Key Highlights * Canker sores, also known as aphthous ulcers, are painful mouth ulcers found on soft mucous membranes, whereas cold sores primarily appear on or around the lips. * Cold sores are caused by the herpes simplex virus. Canker sores have varied causes, often triggered by injury, stress, or nutritional deficiencies. Read
Nutrigenomics What Supplements Lower Cortisol? Natural Recommendations Key Highlights * Explore natural ways to reduce cortisol and support stress management using adaptogenic herbs and magnesium supplements. * Understand how ashwagandha, rhodiola rosea, and holy basil and all types of adaptogens can contribute to balanced cortisol and improved overall wellness. * Understand the significant impact chronic high cortisol has on physical Read
Bipolar Bipolar 1 vs 2: 3 Key Differences Explained Key Highlights * Bipolar disorder is a complex mental health condition categorized primarily into Bipolar 1 and Bipolar 2. * The primary distinction lies in the severity and nature of manic episodes: Bipolar 1 involves severe manic episodes, while Bipolar 2 is characterized by less intense hypomanic episodes. * Both types significantly impact Read
Medication SSRI vs SNRI: Understanding the Key Differences Key Highlights * SSRIs (Selective Serotonin Reuptake Inhibitors) and SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors) are frequently prescribed antidepressants for mood and anxiety disorders. * The core difference lies in the neurotransmitters they target, with SSRIs primarily affecting serotonin and SNRIs influencing both serotonin and norepinephrine. * While both classes can share common side effects Read
Nutrigenomics NMN Supplement: Benefits, Dosage and Side Effects Key Highlights * NMN supplements, made from nicotinamide mononucleotide, help raise NAD+ levels, which are essential for how our bodies create energy and fix damaged DNA. * Research suggests that NMN supplements could potentially support healthier aging, a longer lifespan, and improved metabolic function * Clinical trials show potential benefits in insulin sensitivity, Read
Medication Prolapsed Hemorrhoids: Symptoms, Treatment Options Key Highlights * Prolapsed hemorrhoids develop when internal hemorrhoid tissue bulges outside the anus, causing discomfort and potential complications. * Symptoms include bright red blood during rectal bleeding, severe pain during bowel movements, mucus discharge, and noticeable lumps around the anal area. * Risk factors such as chronic constipation, straining during bowel movements, Read
Nutrigenomics Methylfolate vs Folic Acid: Which is Better for You? Key Highlights * Explore the distinction between folic acid and methylfolate, two prevalent forms of folate in prenatal vitamins and dietary supplements. * Learn how these forms impact neural tube defects and other birth defects, particularly during early pregnancy. * Understand the role of the MTHFR gene in folate metabolism and its significance Read
Nutrigenomics NAD Supplement: 7 Things You Should Know Key Highlights * NAD (Nicotinamide Adenine Dinucleotide) supplements are gaining attention for their potential to enhance cellular health and energy by boosting the body’s natural NAD+ levels. * This essential coenzyme is vital for energy metabolism, DNA repair, and other critical cellular functions that decline with age. * Natural sources of NAD Read